ATP Tour - Murray: Conditioning is crucial

Eurosport - Mon, 06 Apr 16:07:00 2009

Andy Murray's victory over Novak Djokovic in the final of the Miami Masters was not gained by fitness alone but the Briton says his improved condition has a big role in his success this year.

TENNIS 2009 Miami Masters Andy Murray - 0

Murray, playing intelligent and efficient tennis, has won three titles in 2009, his other triumphs coming in Doha and Rotterdam, and he came into Miami on the back of a runners-up spot in Indian Wells.

On Sunday, in the intense early afternoon South Florida heat, Murray, whose defence in particular has been outstanding all week, looked in far better shape than world number three Novak Djokovic, who called for his trainer after the first game of the second set.

The difference was even more marked given that prior to Indian Wells last month, 21-year-old Murray had been bed-ridden for 10 days with a virus.

"I was expecting to feel very rough but my fitness came back much quicker than I expected, much faster than it had done in the past when I had a decent period of break," Murray said.

"So obviously to win a Masters series and make a final beating, in the two events, Roger Federer, Juan Martin Del Potro, Fernando Verdasco, and Djokovic, it's four wins against top 10 players. It's been a great month for me," he said.

Murray has changed his routine in the past two years - he now travels with his own personal fitness trainer, fellow Briton Jez Green, and spent the past two off-seasons training just down the road from the Key Biscayne courts at the University of Miami.

"I travelled all last year with a fitness trainer. It just makes a big difference," said the Scot.

"When you're travelling on your own, you can go in the gym, but you don't really know the right things to do two, three days before a match.

"It's just given me a bit more of a routine. I know the stuff I'm going to be doing and that I've worked very hard on everything.

"I got stronger, and I put on some muscle. I did a lot of running on the track, which I had never done before. It just gives you more confidence going into the matches knowing you're in good shape," he said.

His excellent fitness also gave Murray a clear edge in the oven-like conditions on centre court against Djokovic.

"I think just mentally it makes a difference. Even if you're struggling, you know your opponent is going to be feeling the same, as well. Whereas before, you know, sometimes you could get tired and look over at the other side and the opponent seems fine," he said.

Djokovic was far from fine, as well as asking for assistance, he never looked comfortable on court.

The Serb has frequently struggled in high temperatures and in January he retired from the Australian Open fourth round against Andy Roddick saying he felt unwell in the heat.

"That's just the way it is. I can't fight it," he said.

Asked whether he felt it was right to play the final at the hottest time of the day, Djokovic appeared resigned to such situations.

"You can fight it all your life, but this is just the way it is. You know, it's not just players, it's the tournament, it's sponsors, television," he said.

Reuters

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  1. wise wise words as per usual Rhymes,and well said­ Ronsenglish ,people go a bit too far with there their­ worship sometimes,we are very licky too have the crop­ of talent we have at the moment,even with some of their­ habits ! They are only human,just like you and me.

    From carlos480bc, on Wed 8 Apr 5:39PM
  2. Why am I posting this rubbish I should be following the­ example of rhymes and carlos and talking about tennis.­ I support Andy Murray because he's a good tennis­ player, not the most handsome but good. Last year I­ supported Novak but his attitude and comments about­ Roddick upset me and frankly I thought he was pushing­ gamesmanship to its limits this turned me off. I've­ never been a fan of Roger Federa the person he always­ seemed aloof and arrogant I can't stand the way he­ disdainfully throws away his empty drinks bottles, but­ I have a hang-up about people who drop rubbish anyway.­ But I don't decry his ability on his day he is­ sublime and I hope can get back to his best and exhibit­ his marvelous skills once again. That leaves Rafa a­ great player but like Murray not exciting to watch lots­ of power and accuracy that lead to the occasional­ breathtaking shot. He comes across as a gentleman and­ sportsman, I wish he could stop some of his irritating­ habits. I think too many of his fans support the man­ and his pop star image, not his play

    From Ronsenglish, on Wed 8 Apr 4:25AM
  3. No person should be insulted on any site it's sad­ that so many people want to degrade the achievements of­ the top players because they think someone else is­ prettier or comes from a better country, national pride­ is great but bigotry should be ranked alongside­ paedophilia as a crime and the posts that are racist or­ insulting excluded from all sites.

    From Ronsenglish, on Wed 8 Apr 3:59AM
  4. Have to confess that I'm amongst those who expect­ Nadal to win practically everything on clay. Force of­ habit, I guess. But he is human and in three-set­ matches, he's had some tough encounters with­ Hewitt, Davydenko, Djoko and Fed in the last 2 years­ (not to mention the loss to Ferrero in Rome, where­ apparently he wasn't 100% fit). On clay, other­ players will provide an obstacle also: Almagro, Ferrer,­ Robredo, Verdasco...the Spanish contingent. Del Potro,­ Gonzalez and Andreev are others I expect to do well.­ And Gulbis got to the quarters of RG last year (I­ think), which kinda reinforces Wilanders point. I'm­ sure that Murray will be better on clay than last year.­ I'm just not sure by how much. As you say,­ it'll be interesting to see what happens. Cheers

    From rhymes450, on Tue 7 Apr 11:09PM
  5. Rhymes,with Corretja in his corner,i think he will be­ well aware,that running and being passive just wont cut­ it.One thing is for sure,if it comes down to­ conditioning,he will be ok,he looks in top­ shape.Everyone expects Nadal to win every clay court­ title he enters,but that is not always the case,the guy­ is human,and can have an off day,or have an injury,and­ if that happens ,it could be that only Roger would­ stand in Murrays way,and that would be very­ interesting,given the head to head and the fact that­ Roger is far more adept on clay than Andy.All said,a­ semi at the French would be a great result,really­ looking forward to see if he can rise to the challenge­ on the clay,

    From carlos480bc, on Tue 7 Apr 10:21PM
  6. Carlos, I think it's a case of proceed with­ caution. Murray's got a lot of attributes wrt­ playing well on clay (the ones that you listed the­ other day) but there may be others he needs to acquire.­ Wilander commented last year that it was a­ misconception to assume that clay-court tennis is all­ about defending and said that if you set out your stall­ to defend, you end up running miles. If you look at­ some of the best claycourters of recent years (Courier,­ Muster, Kuertan, Moya, Costa, Nadal etc.), you can see­ what he was getting at. All of them, to a greater or­ lesser extent, were aggressive and tried to dominate­ with their forehands. It's ironic, but maybe Andy­ will actually have to be more aggressive on clay. Take­ care

    From rhymes450, on Tue 7 Apr 9:33PM
  7. barryjohnclarke please deal with reality rather than­ fantasies FFS, what's wrong with you man, show some­ respect or go and fantasize somewhere else, you little­ cretin.

    From sanchez.santos, on Tue 7 Apr 7:50PM
  8. Look at Venus Williams's new project. She is a­ young tennage star named Madison keys. Venus is her co­ coach along with John Evert. She is palyong doubles­ with her at the french open. Venus Found her while in­ Chicago. SHE IS HER COACH!!! WARCH EUROSPORT SHE WAS­ TALKING ABOUT HER!!

    From B, on Tue 7 Apr 6:41PM
  9. Rhymes,im sure there are many things we dissagree on,we­ just havnt found them yet,Plenty of time for that­ though my friend ! We just seem to be on the same page­ more often than not,which prob reflects a healthy love­ of the game,and an understanding of the way it should­ be played.Do you see a clay court title for Andy ? I­ dont think its out of the question.

    From carlos480bc, on Tue 7 Apr 6:33PM
  10. barryjohnclarke try to leave the weed alone before­ commenting on here. john evert is madison's coach­ at his academy in boca raton. venus lives not too far­ away and does some mentoring to all the kids training­ at the academy. how on earth does that make venus the­ coach of this girl?

    From sanchez.santos, on Tue 7 Apr 6:18PM
  11. why are we so concerned about Murray winning miami?­ This is a small trophy. many players have won it. Nadal­ won recently and not much was said about it. why this­ so call english/scottish/welish/n.ireland thing. all­ right murray won miami masters.. good thing he did and­ that is why he is in his office palying well. Let­ 's go off it now.. there are surprises in atp and­ wta tours. this is evident in azarenka and murray win.­ tales of the unexpected. period

    From Augustine A, on Tue 7 Apr 4:00PM
  12. Madison Keys IS ONLY 14 YEARS OLD

    From B, on Tue 7 Apr 2:01PM
  13. Look at the WTA SECTION VENUS WILLIAMS IS COACHING A­ NEW GIRLS. She is called Madison Keys she beat the­ world number 81

    From B, on Tue 7 Apr 2:00PM
  14. thks for the support rhymes, its all good though i have­ no problems with people letting a little steam off at­ my expense especially when they are as astute and wise­ as alcock and sanchez. keep up the good work guys i­ await with baited breath for your further contributions­ of wisdom. brgds

    From ralph, on Tue 7 Apr 7:20AM
  15. Wait, I like Andy, he has improved a lot since last­ summer, but lets face it, Djokovic, err Chokovic, is­ turning into another Safin, Roddick. Conditioning -­ Murray was just hitting back, waiting for another error­ from "I don't care" Novak.

    From CoolVybz, on Tue 7 Apr 3:14AM
  16. Wrt Andy on clay, Corretja (who's gonna be helping­ him again) said last year that his biggest problem was­ related to movement more than strokes. It's hard to­ believe that somebody like Murray could have­ difficulties with movement, but it's true that­ moving on clay is very different to moving on hard. If­ you take one step too many (as is the temptation for­ natural hard or grass-court players), you ain't­ coming back any time today. Once again (This is getting­ monotonous. We'll have to find something to­ disagree on), I agree with Carlos in that Murray has­ the kind of game that should adapt well to clay and he­ and his team have had the good sense to get one of the­ best in to advise them. Corretja was a great player, he­ also seems like a really nice guy and I suspect he fits­ in very perfectly with the Murray team. I'm really­ looking forward to seeing how things pan out. Cheers

    From rhymes450, on Tue 7 Apr 12:28AM
  17. ralph r goes back a long way on this site and has­ posted some of the best comments I've read here. He­ doesn't deserve to be insulted in this way. And­ that's a fact. Cheers

    From rhymes450, on Tue 7 Apr 12:01AM
  18. Do you all realise that he has beaten all the top­ players,and very glad to be born in Scotland thank you­ very much..His conditioning is second to none,i rate­ him the second best player without a doubt at this­ moment,he has got all the tools to be number 1 in no­ more than 2 years,if you had a poll with all the best­ players asking them who they thought is the 2 top dogs­ now,it would be Nadal and Murray.And please keep out­ the anti sentiment of Scotland..

    From William D, on Mon 6 Apr 11:21PM
  19. ola,comment 88,no ,quite right, we shouldnt expect Andy­ to win the French this year,by surprising us i only­ mean that he could go deep into the tournament,maybe­ the semis,which would be a big step up for him on the­ clay.I very much doubt that Roger or Rafa will want him­ in their half of the draw.If you look at his game­ though,consistent groundstrokes,unbelievable defence­ and clever dropshots,it all adds up to a game suited to­ clay,his style of play is not a million miles away from­ Rafa`s.

    From carlos480bc, on Mon 6 Apr 11:18PM
  20. Unfortunately, 'intelligent' tennis reminds me­ of the guys in my club who slice and dice everyball in­ search of accurate ball placement as opposed to­ agressive winner making shots. It robs the game of its­ beauty. Murrays greatest strength is his retrieval­ ability. i like the way he can change the pace of shots­ mid rally but mostly its about running everyball down,­ especially when playing against players with greater­ weapons and firepower. fair play to him anyway...not­ easy beating having better head to head over federer so­ he must be doing something well.

    From Segun, on Mon 6 Apr 9:40PM
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