Leyton Orient central defender Alton Thelwell has signed a new one-year contract with the League One outfit.The 27-year-old former Tottenham centre-half would have been a free agent in the summer, but he has committed himself to the Os for another 12 months.

Thelwell played 32 games this season despite a persistent knee injury which eventually required surgery, although he is expected to be fully fit in time for pre-season at Brisbane Road.

Boss Martin Ling is waiting for contract decisions from goalkeeper Glenn Morris and midfielder Paul Terry.

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