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    Ryan Giggs makes his own fitness DVD

    Ryan Giggs has followed
    in the footsteps of weather girls and soap stars across the nation by making his own fitness
    DVD.

    The legendary Manchester
    United midfielder's DVD - "Giggs Fitness: Strength
    & Conditioning, Inspired By Yoga
    " - was only released at HMV on Monday, but has already broken into the shop's top 20 fitness DVDs thanks to eager fans pre-ordering
    the product.

    "Giggs
    Fitness is a comprehensive guide to the secrets of my strength and
    fitness," the veteran superstar says in a promotional video on the Amazon shopping
    website, where the DVD will be available as of Monday 10 January.

    "People
    often come up to me and ask 'How are you still playing at 36? How are you still
    playing for United?', and I explain one of the main reasons is because I do
    yoga."

    Giggs, who has
    been a yoga fanatic for around seven years, has made the DVD alongside
    experienced instructor Sarah Ramsden.

    The DVD consists
    of one main 40-minute workout including "core, chest and thoracic spine and
    passive flexibility" sections, according to the publisher's description on
    Amazon, as well as five further 10-minute circuits "based on common issues
    and restrictions".

    Giggs's fitness DVD
    is expected to keep on climbing in the charts, according to HMV's Gennaro Castaldo.

    "As a
    high-profile and respected footballer, who has always looked after himself and
    set a fantastic example to others, he must be well-placed to appeal to quite a
    few health-conscious guys," he explained.

     

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