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 <title><![CDATA[Boss targets Withdean fortress]]></title>
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 <pubDate>Fri, 25 Jul 2008 15:45 GMT</pubDate>
 <description><![CDATA[Boss Micky Adams has urged his Brighton side to make the Withdean Stadium an intimidating place for rival teams to visit this season.Adams takes charge for the first time on home soil since October 2001 in Saturday's friendly against Charlton after returning for a second spell in charge of the club earlier this summer.]]></description>
 <media:text type="html"><![CDATA[Boss Micky Adams has urged his Brighton side to make the Withdean Stadium an intimidating place for rival teams to visit this season.Adams takes charge for the first time on home soil since October 2001 in Saturday's friendly against Charlton after returning for a second spell in charge of the club earlier this summer.]]></media:text>
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 <title><![CDATA[Lions boss plays waiting game]]></title>
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 <pubDate>Fri, 25 Jul 2008 15:30 GMT</pubDate>
 <description><![CDATA[Millwall boss Kenny Jackett is in no rush to bolster his attacking options ahead of the new season but is continuing to scour the market.The likes of Chris Zebroski, Tom Brighton and Bas Savage have all been allowed to leave the Den this summer, meaning the Lions are short on strikers.]]></description>
 <media:text type="html"><![CDATA[Millwall boss Kenny Jackett is in no rush to bolster his attacking options ahead of the new season but is continuing to scour the market.The likes of Chris Zebroski, Tom Brighton and Bas Savage have all been allowed to leave the Den this summer, meaning the Lions are short on strikers.]]></media:text>
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 <title><![CDATA[Duo offered new Seagulls deals]]></title>
 <link>http://uk.eurosport.yahoo.com/24072008/1/duo-offered-new-seagulls-deals.html</link>
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 <pubDate>Thu, 24 Jul 2008 17:15 GMT</pubDate>
 <description><![CDATA[Gary Hart and Kerry Mayo are expected to sign new one-year deals in the coming days after impressing Brighton boss Micky Adams in pre-season.Veterans Mayo, 31, and Hart, 32, were released by boss Dean Wilkins at the end of last season but the arrival of Adams has led to a reprieve for the pair.]]></description>
 <media:text type="html"><![CDATA[Gary Hart and Kerry Mayo are expected to sign new one-year deals in the coming days after impressing Brighton boss Micky Adams in pre-season.Veterans Mayo, 31, and Hart, 32, were released by boss Dean Wilkins at the end of last season but the arrival of Adams has led to a reprieve for the pair.]]></media:text>
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 <title><![CDATA[Adams challenges front pairing]]></title>
 <link>http://uk.eurosport.yahoo.com/23072008/1/adams-challenges-pairing.html</link>
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 <pubDate>Wed, 23 Jul 2008 12:15 GMT</pubDate>
 <description><![CDATA[Micky Adams is pleased with the pre-season form of his Brighton strikers but has reiterated they will be judged on their end-of-season tallies.Glenn Murray and Nicky Forster both scored twice in an impressive 4-2 win over Havant & Waterlooville on Tuesday.]]></description>
 <media:text type="html"><![CDATA[Micky Adams is pleased with the pre-season form of his Brighton strikers but has reiterated they will be judged on their end-of-season tallies.Glenn Murray and Nicky Forster both scored twice in an impressive 4-2 win over Havant & Waterlooville on Tuesday.]]></media:text>
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 <title><![CDATA[Championship - Richards back at Seagulls]]></title>
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 <pubDate>Mon, 21 Jul 2008 12:31 GMT</pubDate>
 <description><![CDATA[Ipswich Town's out-of-favour defender Matt Richards has re-joined League One outfit Brighton & Hove Albion on loan until January.]]></description>
 <media:text type="html"><![CDATA[Ipswich Town's out-of-favour defender Matt Richards has re-joined League One outfit Brighton & Hove Albion on loan until January.]]></media:text>
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 <title><![CDATA[Richards returns to Seagulls]]></title>
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 <pubDate>Mon, 21 Jul 2008 11:15 GMT</pubDate>
 <description><![CDATA[Ipswich Town's out-of-favour defender Matt Richards has re-joined League One outfit Brighton & Hove Albion on loan until January.Richards enjoyed a long spell at the Withdean Stadium last season during which he made 33 appearances for the League One side.]]></description>
 <media:text type="html"><![CDATA[Ipswich Town's out-of-favour defender Matt Richards has re-joined League One outfit Brighton & Hove Albion on loan until January.Richards enjoyed a long spell at the Withdean Stadium last season during which he made 33 appearances for the League One side.]]></media:text>
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 <title><![CDATA[Adams blames fatigue for poor show]]></title>
 <link>http://uk.eurosport.yahoo.com/20072008/1/adams-blames-fatigue-poor-show.html</link>
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 <pubDate>Sun, 20 Jul 2008 16:00 GMT</pubDate>
 <description><![CDATA[Brighton boss Micky Adams admitted his side looked "tired" as they struggled to a 1-1 draw with newly-promoted Blue Square Premier side Lewes.Adams' side have endured a hectic pre-season schedule and it took a late goal from Doug Loft to save Adams' men from what would have been their first defeat of the summer.]]></description>
 <media:text type="html"><![CDATA[Brighton boss Micky Adams admitted his side looked "tired" as they struggled to a 1-1 draw with newly-promoted Blue Square Premier side Lewes.Adams' side have endured a hectic pre-season schedule and it took a late goal from Doug Loft to save Adams' men from what would have been their first defeat of the summer.]]></media:text>
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 <title><![CDATA[Adams pleased with Albion progress]]></title>
 <link>http://uk.eurosport.yahoo.com/18072008/1/adams-pleased-albion-progress.html</link>
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 <pubDate>Fri, 18 Jul 2008 12:00 GMT</pubDate>
 <description><![CDATA[Brighton & Hove Albion boss Micky Adams feels his side are making good progress following two pre-season friendly wins in a week.The Seagulls followed up a competitive 4-2 victory over Bognor Regis with a 2-0 success over Burgess Hill and Adams is satisfied they are heading in the right direction ahead of the League One season.]]></description>
 <media:text type="html"><![CDATA[Brighton & Hove Albion boss Micky Adams feels his side are making good progress following two pre-season friendly wins in a week.The Seagulls followed up a competitive 4-2 victory over Bognor Regis with a 2-0 success over Burgess Hill and Adams is satisfied they are heading in the right direction ahead of the League One season.]]></media:text>
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 <title><![CDATA[Hart inspires Seagulls victory]]></title>
 <link>http://uk.eurosport.yahoo.com/17072008/1/hart-inspires-seagulls-victory.html</link>
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 <pubDate>Thu, 17 Jul 2008 12:30 GMT</pubDate>
 <description><![CDATA[Gary Hart's bid to earn a new deal at Brighton gathered pace after he scored one and made one in his first friendly appearance of pre-season.The Seagulls stalwart, who was released by previous manager Dean Wilkins at the end of last season but is continuing to train with the squad, rolled back the years with an all-action performance in the 2-0 win at Burgess Hill.]]></description>
 <media:text type="html"><![CDATA[Gary Hart's bid to earn a new deal at Brighton gathered pace after he scored one and made one in his first friendly appearance of pre-season.The Seagulls stalwart, who was released by previous manager Dean Wilkins at the end of last season but is continuing to train with the squad, rolled back the years with an all-action performance in the 2-0 win at Burgess Hill.]]></media:text>
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 <title><![CDATA[Shrimpers striker hopes to shine]]></title>
 <link>http://uk.eurosport.yahoo.com/16072008/1/shrimpers-striker-hopes-shine.html</link>
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 <pubDate>Wed, 16 Jul 2008 15:30 GMT</pubDate>
 <description><![CDATA[Southend striker Alex Revell, who struggled with injury after arriving from Brighton in January, is determined to prove his worth this season.The 24-year-old is hoping to show the Shrimpers fans what he can do and earn a regular first-team place - even though he is currently struggling with a groin problem.]]></description>
 <media:text type="html"><![CDATA[Southend striker Alex Revell, who struggled with injury after arriving from Brighton in January, is determined to prove his worth this season.The 24-year-old is hoping to show the Shrimpers fans what he can do and earn a regular first-team place - even though he is currently struggling with a groin problem.]]></media:text>
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