|Born||19/10/1987 - Barnstaple|
|Honours||Championship : 2009 (Wolverhampton Wanderers)|
|Clubs||Scunthorpe United, Middlesbrough, Doncaster Rovers, Exeter City, Southend United, Wolverhampton Wanderers|
All the teams ahead of this Saturday's Championship fixtures.
Middlesbrough defender George Friend has been handed a boost by the news that his knee injury is not as bad as was first feared.