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 <title><![CDATA[Hammell aims to hit the heights]]></title>
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 <pubDate>Fri, 25 Jul 2008 14:15 GMT</pubDate>
 <description><![CDATA[Steven Hammell hopes to hit peak fitness for Motherwell's tough start to the season following his first taste of Mark McGhee's mountain runs.The defender returned to Fir Park in January after an 18-month spell at Southend to help the Steelmen seal third place in the Scottish Premier League.]]></description>
 <media:text type="html"><![CDATA[Steven Hammell hopes to hit peak fitness for Motherwell's tough start to the season following his first taste of Mark McGhee's mountain runs.The defender returned to Fir Park in January after an 18-month spell at Southend to help the Steelmen seal third place in the Scottish Premier League.]]></media:text>
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 <title><![CDATA[Midfielder keen to keep winning]]></title>
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 <pubDate>Fri, 25 Jul 2008 12:30 GMT</pubDate>
 <description><![CDATA[Oldham Athletic new boy Kevin Maher insists he has chosen the right club to indulge his "winning habit" this forthcoming season.The experienced midfielder, 31, captained former club Southend through back-to-back promotions and rejected offers from Gillingham and Swindon in favour of a move to Boundary Park after his contract with the Shrimpers expired.]]></description>
 <media:text type="html"><![CDATA[Oldham Athletic new boy Kevin Maher insists he has chosen the right club to indulge his "winning habit" this forthcoming season.The experienced midfielder, 31, captained former club Southend through back-to-back promotions and rejected offers from Gillingham and Swindon in favour of a move to Boundary Park after his contract with the Shrimpers expired.]]></media:text>
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 <title><![CDATA[Shrimpers boss eyes Grant deal]]></title>
 <link>http://uk.eurosport.yahoo.com/25072008/1/shrimpers-boss-eyes-grant-deal.html</link>
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 <pubDate>Fri, 25 Jul 2008 11:30 GMT</pubDate>
 <description><![CDATA[Southend United manager Steve Tilson is keen to re-sign Chelsea youngster Anthony Grant on a permanent basis for the Shrimpers.The 21-year-old midfielder, who has made one senior appearance during his time at Stamford Bridge, spent the latter part of last season on loan with the Shrimpers.]]></description>
 <media:text type="html"><![CDATA[Southend United manager Steve Tilson is keen to re-sign Chelsea youngster Anthony Grant on a permanent basis for the Shrimpers.The 21-year-old midfielder, who has made one senior appearance during his time at Stamford Bridge, spent the latter part of last season on loan with the Shrimpers.]]></media:text>
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 <title><![CDATA[Rendell eyes Posh starting berth]]></title>
 <link>http://uk.eurosport.yahoo.com/24072008/1/rendell-eyes-posh-starting-berth.html</link>
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 <pubDate>Thu, 24 Jul 2008 13:00 GMT</pubDate>
 <description><![CDATA[Peterborough's Scott Rendell has targeted a starting role in the opening league game at Southend next month after a decent start to pre-season.The £150,000 signing from Cambridge is fighting to oust first-choice strike pairing Craig Mackail-Smith and Aaron Mclean - who scored 51 goals between them last season - but is confident of forcing his way into boss Darren Ferguson's side.]]></description>
 <media:text type="html"><![CDATA[Peterborough's Scott Rendell has targeted a starting role in the opening league game at Southend next month after a decent start to pre-season.The £150,000 signing from Cambridge is fighting to oust first-choice strike pairing Craig Mackail-Smith and Aaron Mclean - who scored 51 goals between them last season - but is confident of forcing his way into boss Darren Ferguson's side.]]></media:text>
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 <title><![CDATA[Barnard happy to be heading 'home']]></title>
 <link>http://uk.eurosport.yahoo.com/24072008/1/barnard-happy-heading-home.html</link>
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 <pubDate>Thu, 24 Jul 2008 12:30 GMT</pubDate>
 <description><![CDATA[Striker Lee Barnard is looking forward to facing his local team on Thursday evening as Southend travel to Billericay Town for a friendly.Manager Steve Tilson takes a full-strength Shrimpers side to face the Isthmian League outfit, with Alan McCormack the only notable absentee.]]></description>
 <media:text type="html"><![CDATA[Striker Lee Barnard is looking forward to facing his local team on Thursday evening as Southend travel to Billericay Town for a friendly.Manager Steve Tilson takes a full-strength Shrimpers side to face the Isthmian League outfit, with Alan McCormack the only notable absentee.]]></media:text>
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 <title><![CDATA[Latics win race to snap up Maher]]></title>
 <link>http://uk.eurosport.yahoo.com/23072008/1/latics-win-race-snap-maher.html</link>
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 <pubDate>Wed, 23 Jul 2008 21:45 GMT</pubDate>
 <description><![CDATA[Oldham have beaten Gillingham and Swindon to the signing of midfielder Kevin Maher on a one-year deal following his release by Southend.The 31-year-old was a free agent after being released by the Shrimpers at the end of last season.]]></description>
 <media:text type="html"><![CDATA[Oldham have beaten Gillingham and Swindon to the signing of midfielder Kevin Maher on a one-year deal following his release by Southend.The 31-year-old was a free agent after being released by the Shrimpers at the end of last season.]]></media:text>
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 <title><![CDATA[Chairboys snap up utility-man Hunt]]></title>
 <link>http://uk.eurosport.yahoo.com/23072008/1/chairboys-snap-utility-man-hunt.html</link>
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 <pubDate>Wed, 23 Jul 2008 15:30 GMT</pubDate>
 <description><![CDATA[Lewis Hunt has become Wycombe's sixth signing of the summer transfer window following his release from League One outfit Southend.The 25-year-old, a key figure in the Shrimpers' climb from League Two to the Championship in recent seasons, joins the Blues on a two-year contract.]]></description>
 <media:text type="html"><![CDATA[Lewis Hunt has become Wycombe's sixth signing of the summer transfer window following his release from League One outfit Southend.The 25-year-old, a key figure in the Shrimpers' climb from League Two to the Championship in recent seasons, joins the Blues on a two-year contract.]]></media:text>
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 <title><![CDATA[Furlong: Wait until the season starts]]></title>
 <link>http://uk.eurosport.yahoo.com/23072008/1/furlong-wait-season-starts.html</link>
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 <pubDate>Wed, 23 Jul 2008 11:45 GMT</pubDate>
 <description><![CDATA[Southend striker Paul Furlong insists Steve Tilson's new-look side can only be truly judged when the new season gets underway next month.The Shrimpers have endured a subdued pre-season so far, beating Great Wakering Rovers, Thurrock and Witham Town, drawing against Canvey Island and losing at the hands of Fulham and Braintree Town.]]></description>
 <media:text type="html"><![CDATA[Southend striker Paul Furlong insists Steve Tilson's new-look side can only be truly judged when the new season gets underway next month.The Shrimpers have endured a subdued pre-season so far, beating Great Wakering Rovers, Thurrock and Witham Town, drawing against Canvey Island and losing at the hands of Fulham and Braintree Town.]]></media:text>
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 <title><![CDATA[Malpas ends interest in Maher swoop]]></title>
 <link>http://uk.eurosport.yahoo.com/22072008/1/malpas-ends-interest-maher-swoop.html</link>
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 <pubDate>Tue, 22 Jul 2008 11:30 GMT</pubDate>
 <description><![CDATA[Swindon manager Maurice Malpas has given up on signing former Southend midfielder Kevin Maher during the summer transfer window.The 31-year-old - who is also being coveted by Gillingham and Oldham - met with the Robins boss last week, but his failure to respond to the offer has led to Malpas ending his interest.]]></description>
 <media:text type="html"><![CDATA[Swindon manager Maurice Malpas has given up on signing former Southend midfielder Kevin Maher during the summer transfer window.The 31-year-old - who is also being coveted by Gillingham and Oldham - met with the Robins boss last week, but his failure to respond to the offer has led to Malpas ending his interest.]]></media:text>
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 <title><![CDATA[League One - Clapham joins Southend on trial]]></title>
 <link>http://uk.eurosport.yahoo.com/22072008/58/league-clapham-joins-southend-trial.html</link>
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 <pubDate>Tue, 22 Jul 2008 11:10 GMT</pubDate>
 <description><![CDATA[Jamie Clapham has joined Southend United on trial as the club look to recruit a new left-back.]]></description>
 <media:text type="html"><![CDATA[Jamie Clapham has joined Southend United on trial as the club look to recruit a new left-back.]]></media:text>
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