Running columnist Mark Armstrong explains what he learned from supporting fellow Norfolk runners at the 2024 Manchester Marathon
A popular race around Colchester raised more than £55,000 in aid of a life-saving charity.
World record-holder Tigst Assefa is aiming to break the women's-only course mark at the London Marathon when she makes her debut in the race on Sunday.Also attending the press conference was Brigid Kosgei, the previous world record-holder.