Carlisle manager Greg Abbott is happy with his players' progress following his side's 1-0 win over St Mirren.
Striker Lee Miller lashed home the only goal of the game high into the roof of the net in the 63rd minute and Abbott was pleased with the workout.
"We're scoring goals and keeping clean sheets and it's that kind of thing which helps you to grow your confidence," Abbott told the club's official website. "The lads have listened and they're working hard so hopefully it'll continue for us."
He added: "There were some good performances out there and that's all we ask for. Our experienced lads have combined to create and score the goal and some of the young players have shown us that they are hungry."